Dive Into a World of Healing

Get to know me

Hi, I’m Alley, and I’ve been passionate about guiding others through the transformative practice of yoga since 2015. My journey began as a personal quest for balance and health. It has grown into a heartfelt mission to create connection, healing, and community.

I currently teach in studios such as Purple Yoga and RA Yoga, where I lead dynamic group classes and sound baths that welcome students of all levels. Over the years, I’ve also had the privilege of teaching yoga in drug and alcohol rehabilitation centers, offering a safe space for recovery and renewal.

Beyond the studio, I’ve had the honor of leading retreats, hosting women’s circles, and offering sound baths - experiences designed to help individuals reconnect with themselves, find balance, and build meaningful connections.

Lately, I’ve been especially inspired to focus on women and mothers - creating spaces where they can nurture their well-being, rediscover their strength, and find joy in the midst of busy lives. As a mom to a loving, energetic, and wonderfully time-consuming two-year-old, I know firsthand how full life can be. That’s why I’ve created “Tiny Hands” yoga, where moms can bond with their littles while building strength, practicing mindfulness, and connecting with a supportive community.

Yoga is for everyone! It’s a journey of self-discovery, growth, and connection. Whether you’re stepping onto the mat for the first time or returning to deepen your practice, I’d be honored to support you along the way. Let’s create space for mindfulness, movement, and meaningful community - together.

Click below to learn more about each type of class I offer

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April events will be posted soon!!!

Contact Me

Have any questions? Send me your details and I’ll reach out to you soon. I’m excited to chat with you!